Novel Coronavirus: Preventive Ayurveda Treatment

Novel Coronavirus is a type of virus that affects the respiratory tracts of birds and mammals, also including humans. These virus common problems are the common cold, bronchitis, pneumonia, and severe acute respiratory syndrome (SARS). WHO have advised some basic protective measures to help in dealing with COVID19 which you can read for better understanding.

I have curated some more information which can help you in treating Novel Coronavirus COVID19. Please also read the additional sources of information to understand better and avoid panic.

Follow all steps after taking advice from an ayurvedic doctor or medical practitioner.

• You can take ‘AGASTAY HARITKI’ 5ml, two times a day with hot water.
• Another medicine is ‘SHESHMANI VATI’ 500 milligrams which you can take two times a day.
• Take trikatu (PIPLI, MARICH, SHUNTHI) Powder 5 GRAM and holy basil 3 to 5 leaves. Boil these in 1-liter water continuously until the water quantity is reduced to half. Store it in a bottle and drink according to your needs.
• Insert two drops of Sesame oil in your nose daily in the morning.

Keep a watch for these symptoms of Novel Coronavirus COVID19. They are very similar to common cold.

• Headache
• Runny Nose
• Sore throat or cough
• Muscle pain
• A general feeling of being unwell.
• Coronavirus usually cause a general feeling of being unwell.
• Read more to know about the World Health Organisation advice to take precuations

Potential Complications that arise due to Novel Coronavirus

• High fever
• Trouble breathing
• Pneumonia
• Sepsis and even death in some cases

Novel Coronavirus usually causes mild to moderate upper respiratory tract illness. The symptoms may appear between 2 to 15 days of exposure. Take the necessary precautions as advised by the World Health Organization.

• Natural Vitamin C is the best-advised treatment to strengthen your immune system. Food items like lemon, orange juice, Kiwi fruit has an abundance of vitamin C to boost your immunity system.
• Eat food like cheese, yogurt, sauerkraut. This type of food supports gut microbial immunity. The intake of food items like black paper, coriander seeds, garlic, ginger, oranges, broccoli, sprouts, lemons, and strawberries can help keep your immunity up.
• Self-massage also helps you to improve your immune system. You can use sesame oil for massage.
• Inverted yoga poses (Uttanasana and Sarvangasana) increase the circulation of the lymph and helps in removing the germs from your body.
• Drinking or eating cold items is not advised as they reduce the digestive fire. Heavy or fried foods are also not good for your health.
• Take a warm bath daily in the evening time. Use Epsom salts and warm essential oils like ginger, cardamom, eucalyptus, cinnamon, cedar, pine, basil, and juniper.
• Meditation also helps you to improve your immune system. You can reduce your blood pressure, achieve a better metabolism, and strengthen immunity by meditating.
• Add holy basil or tulsi to your food. It can help you with cough and chronic respiratory problems. Tulsi water also contains several anti-allergic and anti-inflammatory properties that can take care of cold and related infections.

World Health Organization

Build Immunity! Stay Healthy!